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What We Do

At Archetype Strength, we have a very simple goal: to help you achieve the results you have been looking for.

Using a variety of tools from my background as a Strength & Conditioning Coach, we will teach you how to:

  • Strength train to increase total body strength and muscle mass

  • Make healthier food choices in order to lose weight and feel better

  • Improve cardiovascular health to increase energy and heart health

  • ENJOY the process of working out in a fun, small group atmosphere!

Ready to get started?
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BECOME YOUR
STRONGEST SELF

Exercise smarter. Feel better. Live longer.

At Archetype Strength, we help people become the best version of themselves. Through well coached strength training and conditioning, we will help you achieve the goals YOU have set out to reach.

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Our Programs

NEW GYM EXPERIENCE

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stay healthy & fit

Keep your body fit & strong

No matter your experience level or your goals, we can help you achieve the results you want SAFELY and EFFICIENTLY.

Testimonials

I started here about a month ago and cannot say enough good things about this gym! They have great classes focusing on strength and overall fitness. The trainers and the owner Steve are awesome. They really care about your overall health and success. Would highly recommend Archetype to anyone looking to get in great shape and improve their overall health and fitness

Chris Seppala

Love this gym! The coaches are super helpful!! When I first started (4 months ago) I could barely lift 5 pound weights, but with the help and motivation the coaches provided I am a lot more confident, and I am able to lift a lot more. 10/10 would recommend!

Daniela Jimenez

Archetype strength has been my home gym for about 4 weeks now! I am honestly so impressed with how much my body has changed. I’ve lost 10 pounds and have started toning very nicely! The trainers are fun and super helpful with all of the techniques. They will push you and motivate you! If you’re looking to change your body, Archetype Strength is EXACTLY where you need to be! There’s even an easy meal plan to follow to help you achieve your best results!

Juliana Rogers

RESULTS MATTER. I’ve done P90X, bought a Peleton bike, done different diets and taken the magical pills, drank that super fruit juice, joined the MLM and NONE of them have achieved the results I’ve had working with the trainers here. I feel better, see my goals getting closer and enjoy the comradery of the team here. RESULTS MATTER, and that’s all I have to say about that. If you’ve tried other things… I have, commit to trying this for ONE MONTH and see if you haven’t seen results.

Josh Darville

Are you ready TO CHANGE YOUR LIFE?

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Stay in Touch

If you are in need of a Personal Trainer, Fitness Instructor advice, or a healthy
living product review, please feel free to contact me.

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View Our
Class Schedule

Monday

  • Strong

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  • Strong

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  • Strong

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  • Strong

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  • Strong

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  • Strong

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  • Strong

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  • Strong

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  • Arms & Abs

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  • Booty & Waist

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  • Strong

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  • Strong

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Tuesday

  • Strong

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  • Strong

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  • Strong

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  • Strong

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  • Foundations

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  • Strong

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Wednesday

  • Fit

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  • Fit

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  • Fit

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  • Fit

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  • Fit

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  • Mobility

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  • Fit

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Thursday

  • Strong

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  • Strong

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  • Strong

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  • Strong

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  • Foundations

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  • Strong

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Friday

  • Strong

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  • Strong

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  • Strong

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  • Strong

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  • Arms & Abs

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  • Booty & Waist

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  • Strong

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Saturday

Ready to get started?
Book Your *Free* Consultation

Book Your Free Consultation

Client Results

working out with purpose

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Get into the best shape of your life