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PROGRAMS

Customized Programming

Get a customized program from one of our expert coaches for the best results.

Its the best of both worlds: a custom program to help you hit your goals, and 24 hour open gym access to come do the program. What could be better?.

  • Custom Program
  • Monthly 1 on 1 Checkup
  • 24 Hour Open Gym Access

Customized Programming

The Best Gym in Cary

    Getting Started is Easy.

    Contact Us Today

    Athletic
    Performance

    Want to get faster, stronger, and more powerful for your sport?

    Work with one of our performance coaches at Archetype Strength to get ready for any competition

    • Speed Training
    • Strength Training
    • Sport Ready

    Athletic Performance Training

    The Best Gym in Cary

      Getting Started is Easy.

      Contact Us Today

      Personal Training

      Need a coach to help you get started and stay in shape? Work with one of our amazing coaches to meet any goal.

      Whether you are trying to get stronger, lose weight, gain muscle, or just get in better shape and stay healthy, we can help. Work directly with our coaches and never wonder what you are going to do in a weight room again.

      • Work directly with a coach, every day
      • 30 or 60 Minute Sessions
      • Customized Programming
      • Expert Teaching

      Health & Fitness Training

      The Best Gym in Cary

        Getting Started is Easy.

        Contact Us Today

        Weight Loss & Nutrition Coaching

        Want to drop some extra pounds, and get the help needed to get your diet right?

        We have helped hundreds of people lose the weight they wanted to lose - and we can help you too. With simple flexible diet plans, we have programs that can work for anyone.

        • Customized, but simple diet programs
        • Easy to Follow
        • Drop extra fat
        • Weekly fat measurements

        Weight Loss & Nutrition Coaching

        The Best Gym in Cary

          Getting Started is Easy.

          Contact Us Today

          Real People. Real Results

          “Love this gym!

          The coaches are super helpful!! When I first started (4 months ago) I could barely lift 5 pound weights, but with the help and motivation the coaches provided I am a lot more confident, and I am able to lift a lot more. 10/10 would recommend!”

          -Daniela J

          “Love this gym!

          The coaches are super helpful!! When I first started (4 months ago) I could barely lift 5 pound weights, but with the help and motivation the coaches provided I am a lot more confident, and I am able to lift a lot more. 10/10 would recommend!”

          -Daniela J

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